Amount of Valine in Chickpeas (garbanzo beans, bengal gram), mature seeds, cooked, boiled, with salt

Legumes and Legume Products

In 100 g (Grams) of Chickpeas (garbanzo beans, bengal gram), mature seeds, cooked, boiled, with salt there is 0.372 g of Valine. Change amount

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Valine

Valine is a nutrient present in many other foods. The below table lists foods high in Valine other than Chickpeas (garbanzo beans, bengal gram), mature seeds, cooked, boiled, with salt.

Egg, white, dried, powder, stabilized, glucose reduced 6.17 g 6.17%
Egg, white, dried, flakes, stabilized, glucose reduced 5.76 g 5.76%
Egg, white, dried, stabilized, glucose reduced 5.725 g 5.72%
Egg, white, dried 5.164 g 5.16%
Soy protein isolate, potassium type 4.098 g 4.10%
Soy protein isolate 4.098 g 4.10%
Seaweed, spirulina, dried 3.512 g 3.51%
Egg, whole, dried, stabilized, glucose reduced 3.468 g 3.47%
Fish, cod, Atlantic, dried and salted 3.236 g 3.24%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 3.228 g 3.23%
Soy protein concentrate, produced by acid wash 3.064 g 3.06%
Soy protein concentrate, produced by alcohol extraction 3.064 g 3.06%
Egg, whole, dried 2.991 g 2.99%
CRACKER BARREL, grilled sirloin steak 2.889 g 2.89%
Cheese, parmesan, shredded 2.853 g 2.85%
Beverages, Protein powder soy based 2.827 g 2.83%
Whale, beluga, meat, dried (Alaska Native) 2.81 g 2.81%
Seeds, sesame flour, low-fat 2.8 g 2.8%
Seeds, sunflower seed flour, partially defatted 2.775 g 2.78%
Smelt, dried (Alaska Native) 2.66 g 2.66%
Chickpeas (garbanzo beans, bengal gram), mature seeds, cooked, boiled, with salt

Chickpeas (garbanzo beans, bengal gram), mature seeds, cooked, boiled, with salt is a type of Legumes and Legume Products. The most significant nutrients in Chickpeas (garbanzo beans, bengal gram), mature seeds, cooked, boiled, with salt are listed below.

Water 60.21 g 60.21%
Energy (calorie) 164 kcal
Energy (joule) 686 kJ
Protein 8.86 g 8.86%
Total lipid (fat) 2.59 g 2.59%
Ash 0.92 g 0.92%
Carbohydrate, by difference 27.42 g 27.42%
Fiber, total dietary 7.6 g 7.6%
Sugars, total 4.8 g 4.8%
Calcium, Ca 49 mg 0.05%
Iron, Fe 2.89 mg
Magnesium, Mg 48 mg 0.05%
Phosphorus, P 168 mg 0.17%
Potassium, K 291 mg 0.29%
Sodium, Na 243 mg 0.24%
Zinc, Zn 1.53 mg
Copper, Cu 0.352 mg
Manganese, Mn 1.03 mg
Selenium, Se 3.7 µg
Vitamin C, total ascorbic acid 1.3 mg

Nutrients in Chickpeas (garbanzo beans, bengal gram), mature seeds, cooked, boiled, with salt